FRESH GROUND BEEF vs VEGGIE PEPPERONI MEATLESS SLICES
Nutrition comparison per 100 g serving
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VEGGIE PEPPERONI MEATLESS SLICES wins in 7 out of 11 nutrient categories
FRESH GROUND BEEF: 2
vs
VEGGIE PEPPERONI MEATLESS SLICES: 7
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | VEGGIE PEPPERONI MEATLESS SLICES | Winner |
|---|---|---|---|
| Calories | 216 cal | 167 cal | |
| Protein | 18.6 g | 26.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 15.0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | VEGGIE PEPPERONI MEATLESS SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | VEGGIE PEPPERONI MEATLESS SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 1,600 MG | |
| Sodium, Na | 66 MG | 833 MG |