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K.A.T, TRADER JOE'S, CHICKEN LESS STRIPS

Other Meats K.A.T. Corp. Inc. Branded
145 Calories
26.3g Protein
4.0g Carbs
2.0g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 434mg 19%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 26.3g 53%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 8.3mg 46%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.3g 82%
Carbs 4.0g 12%
Fat 2.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 8.3 MG 46%
Sodium, Na 434 MG 19%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
JBS, 80% LEAN 20% FAT GRASS FED GROUND BEEF CRUMBLES 250 17.0g 0g 19.6g Target, MEATLESS GROUND 221 18.6g 5.3g 14.2g Target, BRAT-STYLE MEATLESS SAUSAGES, BRAT-STYLE 224 17.7g 2.4g 15.3g Bahamas Rum Cake Factory, BLUE CHEESE GOURMET BEEF PATTIES, BLUE CHEESE 275 0g 0.7g 21.1g Popcorn Gourmet, MUSHROOM ROOT PROTEIN CRISPY CUTLETS, MUSHROOM ROOT 141 12.6g 14.1g 10.4g Meijer, 80% LEAN/20% FAT PURE GROUND BEEF PATTIES 250 17.0g 0g 19.6g

Nutrition Highlights

  • Excellent source of protein with 26.3g per 100g, great for muscle building and recovery.
  • Very low in fat (2.0g per 100g).
  • Good source of Iron, Fe (46% DV).

About TRADER JOE'S, CHICKEN LESS STRIPS

Trader Joe's Chicken Less Strips by K.A.T. Corp. are a plant-based chicken substitute made from isolated soy protein and vital wheat gluten as the primary protein sources, with natural flavors, expeller pressed canola oil, organic evaporated cane juice, yeast extract, garlic and onion powder, and red bell pepper flakes. Per 100g they provide 145 calories, 26.3g protein, 3.95g carbs, 1.97g fat, and 1.3g fiber. Pea protein and carrot fiber round out the formulation. These strips suit stir-fries, wraps, salads, and pasta as a meat-free protein option.

Ingredients

INGREDIENTS: WATER, ISOLATED SOY PROTEIN, VITAL WHEAT GLUTEN, NATURAL FLAVORS, EXPELLER PRESSED CANOLA OIL, ORGANIC EVAPORATED CANE JUICE, SPICES, YEAST EXTRACT, SEA SALT, GARLIC POWDER, ONION POWDER, RED BELL PEPPER FLAKES, PARSLEY FLAKES, PEA PROTEIN, CARROT FIBER, SUNFLOWER OIL.

Dietary Information

TRADER JOE'S, CHICKEN LESS STRIPS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, CHICKEN LESS STRIPS include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, TRADER JOE'S, CHICKEN LESS STRIPS gets 73% of its calories from protein, 11% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare K.A.T, TRADER JOE'S, CHICKEN LESS STRIPS

See how K.A.T, TRADER JOE'S, CHICKEN LESS STRIPS compares to other foods in terms of nutrition:

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