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Nasoya, TOFU BAKED MARINATED BAKED TOFU
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
About TOFU BAKED MARINATED BAKED TOFU
Nasoya Baked Marinated Tofu is a firm organic tofu product marinated and baked in organic soy sauce, cane sugar, garlic powder, onion powder, and ginger powder. Per 100g it delivers 140 calories, 14g protein, 3.5g carbs, 7.9g fat, and 1.8g fiber. Ready to eat out of the package, it can also be sliced into salads, stir-fries, grain bowls, and sandwiches.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE, ORGANIC GARLIC POWDER, SALT, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.
Dietary Information
TOFU BAKED MARINATED BAKED TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, TOFU BAKED MARINATED BAKED TOFU gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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