TOFU BAKED MARINATED BAKED TOFU
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
About TOFU BAKED MARINATED BAKED TOFU
TOFU BAKED MARINATED BAKED TOFU is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 3.5g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT), ORGANIC CANE SUGAR, NATURAL FLAVORS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE, ORGANIC GARLIC POWDER, SALT, ORGANIC VINEGAR, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC GINGER POWDER.
Dietary Information
TOFU BAKED MARINATED BAKED TOFU is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, TOFU BAKED MARINATED BAKED TOFU gets 40% of its calories from protein, 10% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOFU BAKED MARINATED BAKED TOFU
See how TOFU BAKED MARINATED BAKED TOFU compares to other foods in terms of nutrition:
- TOFU BAKED MARINATED BAKED TOFU vs GROUND BEEF CHUCK
- TOFU BAKED MARINATED BAKED TOFU vs FOOD LION, GROUND BEEF
- TOFU BAKED MARINATED BAKED TOFU vs FOOD LION, GROUND BEEF
- TOFU BAKED MARINATED BAKED TOFU vs GROUND CHUCK BEEF PATTIES
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.