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FRENCH BRAIDED BRICH

Breads & Buns SHAW'S Branded
340 Calories
14g Protein
50g Carbs
12g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 340
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 440mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Total Sugars 12g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 18%
Carbs 50g 66%
Fat 12g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About FRENCH BRAIDED BRICH

FRENCH BRAIDED BRICH is a calorie-dense food with 340 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 50g of carbohydrates, and 12g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, FRESH WHOLE EGGS, SUGAR, CONCENTRATED BUTTER, INVERT SUGAR SYRUP, CREME FRAICHE (CULTURED PASTEURIZED MILK), YEAST, SALT, BRANDY, WHEAT GLUTEN, NATURAL FLAVOR, EMULSIFIER, MONO & DIGLYCERIDES OF FATTY ACIDS, DEACTIVATED YEAST, COLOR, BETA CAROTENE

Calorie Breakdown

At 340 calories per 100 grams, FRENCH BRAIDED BRICH gets 16% of its calories from protein, 59% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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