FRENCH BRAIDED BRICH vs SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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SAUSAGE ROLLS wins in 5 out of 14 nutrient categories
FRENCH BRAIDED BRICH: 3
vs
SAUSAGE ROLLS: 5
(6 ties)
Overview
| Nutrient | FRENCH BRAIDED BRICH | SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 340 cal | 268 cal | |
| Protein | 14 g | 9.9 g | |
| Carbs | 50 g | 52.1 g | |
| Fat | 12 g | 2.8 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRAIDED BRICH | SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BRAIDED BRICH | SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 173 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 549 MG |