FRENCH BRAIDED BRICH vs TODAY'S TEMPTATIONS
Nutrition comparison per 100 g serving
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TODAY'S TEMPTATIONS wins in 6 out of 13 nutrient categories
FRENCH BRAIDED BRICH: 3
vs
TODAY'S TEMPTATIONS: 6
(4 ties)
Overview
| Nutrient | FRENCH BRAIDED BRICH | TODAY'S TEMPTATIONS | Winner |
|---|---|---|---|
| Calories | 340 cal | 228 cal | |
| Protein | 14 g | 5.3 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 12 g | 2.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRAIDED BRICH | TODAY'S TEMPTATIONS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | FRENCH BRAIDED BRICH | TODAY'S TEMPTATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 440 MG | 561 MG |