Navitas — FOOD FOR MODERN LIFE, TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 9.6 MG | 54% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).
About FOOD FOR MODERN LIFE, TRAIL MIX
Food for Modern Life Trail Mix from Navitas is a three-ingredient dried fruit blend of organic goji berries, organic mulberries, and organic goldenberries. Per 100g: 321 calories, 10.7g protein, 67.9g carbs, no fat, and 7.1g fiber. The combination of tart and sweet superfruits makes it a distinct option for snacking or adding to yogurt and oatmeal.
Ingredients
ORGANIC GOJI BERRIES (LYCIUM BARBARUM), ORGANIC MULBERRIES ORGANIC GOLDENBERRIES (PHYSALIS PERUVIANA )
Dietary Information
FOOD FOR MODERN LIFE, TRAIL MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD FOR MODERN LIFE, TRAIL MIX include Vitamin C, total ascorbic acid (119% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FOOD FOR MODERN LIFE, TRAIL MIX gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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