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WEIS QUALITY, MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (41% DV).
About WEIS QUALITY, MIXED NUTS
Weis Quality Mixed Nuts contains a blend of brazil nuts, filberts, almonds, cashews, and pecans roasted with salt and cottonseed oil. Per 28g serving: 643 calories, 60.7g fat, 17.9g carbs, 14.3g protein, and 7.1g fiber. A dense source of healthy fats and plant protein, mixed nuts make a satiating snack for low-carb or high-fat eating styles.
Ingredients
WHOLE BRAZIL NUTS, BLANCHED FILBERTS, (ROASTED SALTED) ALMONDS, CASHEWS 320, PECANS: SALT, COTTONSEED OIL.
Dietary Information
WEIS QUALITY, MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, MIXED NUTS include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, WEIS QUALITY, MIXED NUTS gets 9% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, MIXED NUTS
See how WEIS QUALITY, MIXED NUTS compares to other foods in terms of nutrition:
- WEIS QUALITY, MIXED NUTS vs Stater Bros, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED
- WEIS QUALITY, MIXED NUTS vs Perfect Snax Prime, TWIX CANDY COATED POPCORN DRIZZLED WITH CHOCOLATE & CARAMEL!, CHOCOLATE & CARAMEL
- WEIS QUALITY, MIXED NUTS vs Wal-Mart, HOLIDAY CANDIED PECANS, HOLIDAY
- WEIS QUALITY, MIXED NUTS vs Herr, FIRE ROASTED SWEET CORN FLAVORED POPCORN, FIRE ROASTED SWEET CORN
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