WEIS QUALITY vs WHOLE MACADAMIAS COVERED IN PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 10 nutrient categories
WEIS QUALITY: 5
vs
WHOLE MACADAMIAS COVERED IN PREMIUM DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | WEIS QUALITY | WHOLE MACADAMIAS COVERED IN PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 643 cal | 591 cal | |
| Protein | 14.3 g | 6.8 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 60.7 g | 40.9 g | |
| Fiber | 7.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS QUALITY | WHOLE MACADAMIAS COVERED IN PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS QUALITY | WHOLE MACADAMIAS COVERED IN PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 45 MG | |
| Iron, Fe | 1.3 MG | 10.2 MG | |
| Sodium, Na | 161 MG | 23 MG |