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Topco Associates — FOOD CLUB, RICE & SAUCE, SPANISH

Flavored Rice Dishes Topco Associates, Inc. Branded
358 Calories
10.5g Protein
76.1g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 358
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 970mg 42%
Total Carbohydrate 76.1g 28%
Dietary Fiber 3g 11%
Total Sugars 4.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 5.4mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 76.1g 86%
Fat 1.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.9 MG 30%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 12%
Niacin 4.5 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 5.4 MG 30%
Sodium, Na 970 MG 42%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (42% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About FOOD CLUB, RICE & SAUCE, SPANISH

Food Club Spanish Rice and Sauce by Topco Associates provides 10.45g of protein, 3g of fiber, and 76.12g of carbs per 67g dry serving at 358 calories, with just 1.49g of fat. Made with enriched long grain rice, vermicelli, tomato powder, and dehydrated bell peppers, it is a convenient, low-fat grain side dish.

Ingredients

ENRICHED LONG GRAIN RICE (PRECOOKED RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO POWDER, MALTODEXTRIN, SPICES, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, DEHYDRATED RED AND GREEN BELL PEPPERS, SUGAR, GARLIC POWDER, HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE, CITRIC ACID, TURMERIC EXTRACT (FOR COLOR AND FLAVOR) NATURAL FLAVOR.

Dietary Information

FOOD CLUB, RICE & SAUCE, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD CLUB, RICE & SAUCE, SPANISH include Thiamin (83% DV) , Sodium, Na (42% DV) , Iron, Fe (30% DV) , Vitamin C, total ascorbic acid (30% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 358 calories per 100 grams, FOOD CLUB, RICE & SAUCE, SPANISH gets 12% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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