Zatarain's — LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 543 MG | 12% | |
| Sodium, Na | 753 MG | 33% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (14.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB
Zatarain's Lemon Butter and Herb Brown Rice with White Beans is a fiber-forward grain dish combining parboiled brown rice and navy beans with a lemon butter cream sauce and herbs. Each 81g dry serving delivers 358 calories, 11.11g of protein, 69.14g of carbohydrates, and an impressive 14.8g of dietary fiber. The combination of whole grain brown rice and navy beans makes this one of the highest-fiber rice side dishes available.
Ingredients
PARBOILED BROWN RICE, NAVY BEANS, NONFAT MILK, BUTTERMILK, SALT, CORN STARCH, PALM OIL, SPICES AND HERBS (INCLUDING BASIL, TURMERIC), GARLIC, SPINACH POWDER, LACTOSE, BUTTER (CREAM, SALT), CITRIC ACID, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CALCIUM CHLORIDE, SUGAR, ONION, SODIUM CASEINATE, BROWN SUGAR & NATURAL FLAVOR.
Dietary Information
LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zatarain's — LEMON BUTTER AND HERB BROWN RICE WITH WHITE BEANS, LEMON BUTTER AND HERB
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