MULTIGRAIN PILAF, SAVORY HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 113 MG | 5% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About MULTIGRAIN PILAF, SAVORY HERB
MULTIGRAIN PILAF, SAVORY HERB is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 76.1g of carbohydrates, and 2.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION *, DRIED CELERY*, DRIED GARLIC*, DRIED PARSLEY*, DRIED SAGE*, DRIED ROSEMARY*, DRIED SAVORY*, DRIED CELERY SEED*, BLACK PEPPER*
Dietary Information
MULTIGRAIN PILAF, SAVORY HERB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 366 calories per 100 grams, MULTIGRAIN PILAF, SAVORY HERB gets 11% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTIGRAIN PILAF, SAVORY HERB
See how MULTIGRAIN PILAF, SAVORY HERB compares to other foods in terms of nutrition:
- MULTIGRAIN PILAF, SAVORY HERB vs QUINOA & BROWN RICE BLEND
- MULTIGRAIN PILAF, SAVORY HERB vs FAMILY MEAL KIT BLACK BEANS & RICE
- MULTIGRAIN PILAF, SAVORY HERB vs CAJUN GARLIC BUTTER RICE & PASTA BLEND WITH GARLIC, BUTTER & MILD CAJUN SPICES, CAJUN GARLIC BUTTER
- MULTIGRAIN PILAF, SAVORY HERB vs SPANISH STYLE RICE & VERMICELLI MIX WITH GREEN PEPPERS & SEASONING, SPANISH STYLE RICE
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