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MULTIGRAIN PILAF, SAVORY HERB

Flavored Rice Dishes The J.M. Smucker Company Branded
366 Calories
9.9g Protein
76.1g Carbs
2.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 76.1g 28%
Dietary Fiber 7g 25%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 11%
Carbs 76.1g 86%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 2.5 MG 14%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About MULTIGRAIN PILAF, SAVORY HERB

MULTIGRAIN PILAF, SAVORY HERB is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 76.1g of carbohydrates, and 2.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

BROWN RICE*, QUINOA*, SPROUTED BLACK LENTILS*, SPROUTED GREEN LENTILS*, DRIED ONION *, DRIED CELERY*, DRIED GARLIC*, DRIED PARSLEY*, DRIED SAGE*, DRIED ROSEMARY*, DRIED SAVORY*, DRIED CELERY SEED*, BLACK PEPPER*

Dietary Information

MULTIGRAIN PILAF, SAVORY HERB is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 366 calories per 100 grams, MULTIGRAIN PILAF, SAVORY HERB gets 11% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN PILAF, SAVORY HERB

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