MULTIGRAIN PILAF vs TONY CHACHERE'S
Nutrition comparison per 100 g serving
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TONY CHACHERE'S wins in 5 out of 10 nutrient categories
MULTIGRAIN PILAF: 4
vs
TONY CHACHERE'S: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calories | 366 cal | 348 cal | |
| Protein | 9.9 g | 8.7 g | |
| Carbs | 76.1 g | 76.1 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MULTIGRAIN PILAF | TONY CHACHERE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 113 MG | 891 MG |