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FLOUR TORTILLAS

Mexican Dinner Mixes Fiesta Mexican Foods Inc Branded
289 Calories
7.9g Protein
50g Carbs
6.6g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 658mg 29%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 12%
Carbs 50g 78%
Fat 6.6g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 2.8 MG 16%
Sodium, Na 658 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
SWEET CORN TAMALES 121 2.1g 20g 5.7g TOSTADA CASERA 476 6.8g 68.0g 20.4g TOSTADAS 481 7.4g 66.7g 22.2g TOSTADAS 485 6.1g 63.6g 21.2g GUERRERO, TOSTADAS 478 8.7g 65.2g 21.7g GONZALEZ, GUADALAJARA TOSTADAS 387 9g 82.7g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (29% DV).

About FLOUR TORTILLAS

FLOUR TORTILLAS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 50g of carbohydrates, and 6.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS. CITRIC ACID [PRESERVATIVE]) SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, MONOCALCIUM PHOSPHATE, SODIUM METABISULFITE (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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