FLOUR TORTILLAS vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
FLOUR TORTILLAS: 5
vs
GOYA: 3
(2 ties)
Overview
| Nutrient | FLOUR TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Calories | 289 cal | 167 cal | |
| Protein | 7.9 g | 3.3 g | |
| Carbs | 50 g | 32.2 g | |
| Fat | 6.6 g | 1.1 g | |
| Fiber | 2.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR TORTILLAS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Sodium, Na | 658 MG | 0 MG |