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GOYA, WHITE CORN AREPA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About GOYA, WHITE CORN AREPA
White corn arepas from Goya keep the ingredient list short: 99% white corn, water, salt and potassium sorbate as a preservative. A 90 g serving has 167 calories, 3.33 g protein, 1.11 g fat, 32.22 g carbs and 1.10 g fiber, a simple flatbread base meant to be filled or topped.
Ingredients
WHITE CORN 99%, WATER, SALT, POTASSIUM SORBATE AS A PRESERVATIVE E-202.
Dietary Information
GOYA, WHITE CORN AREPA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, GOYA, WHITE CORN AREPA gets 8% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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