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100% WHOLE WHEAT TORTILLA WRAPS

Mexican Dinner Mixes Ole Mexican Foods, Inc. Branded
200 Calories
8.9g Protein
40g Carbs
6.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 822mg 36%
Total Carbohydrate 40g 15%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 16%
Carbs 40g 72%
Fat 6.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 2.4 MG 13%
Sodium, Na 822 MG 36%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
Los Comanches, CORN TORTILLAS 240 16g 48g 4g Ahold, WHITE FLOUR TORTILLAS 311 6.8g 50g 9.5g Ahold, FLOUR TORTILLA 304 8.9g 48.2g 8.0g Ahold, YELLOW CORN TORTILLA 237 5.3g 50g 2.6g Fante, PUPUSAS, HANDMADE FILLED THICK TORTILLAS, CHEESE 212 8.0g 18.6g 12.4g Fante, PINTO BEAN & CHEESE PUPUSAS TORTILLAS 195 6.2g 32.7g 8.0g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About 100% WHOLE WHEAT TORTILLA WRAPS

A 100% whole wheat tortilla wrap from Ole Mexican Foods with cellulose fiber and wheat protein added alongside the whole wheat flour, plus aluminum free leavening and calcium propionate as a preservative. A 45 gram serving carries 200 calories, 8.89g protein, 6.67g fat, 40g carbs and 13.3g fiber.

Ingredients

100% WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER, WHEAT PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, GROUND FLAX SEED, SALT, ALUMINUM-FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (LECITHIN, FUMARIC ACID, GUM BLEND, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).

Dietary Information

100% WHOLE WHEAT TORTILLA WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT TORTILLA WRAPS include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, 100% WHOLE WHEAT TORTILLA WRAPS gets 18% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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