YELLOW CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About YELLOW CORN TACO SHELLS
YELLOW CORN TACO SHELLS is a high-calorie food with 519 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 63.0g of carbohydrates, and 25.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Calorie Breakdown
At 519 calories per 100 grams, YELLOW CORN TACO SHELLS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare YELLOW CORN TACO SHELLS
See how YELLOW CORN TACO SHELLS compares to other foods in terms of nutrition:
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- YELLOW CORN TACO SHELLS vs SANO'S FLOUR TORTILLAS FROM MEXICO, HOMESTYLE
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