Hain Celestial, YELLOW CORN TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About YELLOW CORN TACO SHELLS
Just two ingredients go into these Garden of Eatin' yellow corn taco shells: organic stoneground corn masa flour and a blend of expeller pressed canola, safflower and sunflower oils. A 27 gram serving of shells provides 519 calories, 7.41 g protein, 25.93 g fat, 62.96 g carbs and 3.70 g fiber, with the fried corn base accounting for the high fat content.
Ingredients
ORGANIC STONEGROUND YELLOW CORN MASA FLOUR, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL.
Calorie Breakdown
At 519 calories per 100 grams, YELLOW CORN TACO SHELLS gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial, YELLOW CORN TACO SHELLS
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