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Ole Mexican, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 152 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 704 MG | 31% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (23.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (31% DV).
About SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS
Large wraps flavored with spinach and herbs, built on modified wheat starch, wheat protein, cellulose and whole wheat, with dried spinach, onion and garlic powder providing flavor along with xanthan gum for texture. A generous 71 gram serving has 113 calories, 11.27g protein, 2.82g fat, 33.8g carbs and 23.9g fiber, another entry in this line where added fiber dominates the carb count.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN, CELLULOSE, WHOLE WHEAT, CONTAINS 2% OR LESS OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, SPINACH, SALT, ONION AND GARLIC POWDER, SPICE, XANTHAN GUM, GROUND FLAX SEED, ALUMINUM-FREE LEAVENING (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, MONO-AND DIGLYCERIDES, SODIUM METABISULPHITE).
Dietary Information
SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS gets 40% of its calories from protein, 120% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ole Mexican, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS
See how Ole Mexican, SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS compares to other foods in terms of nutrition:
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