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Big Y, FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED
FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 65.4g of carbohydrates, and 17.3g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED SUGAR, CRISP RICE WITH SUGAR, SALT AND BARLEY MALT, EXPELLER PRESSED CANOLA OIL, RICE SYRUP, FLAX SEEDS, PUMPKIN SEEDS, OAT FLOUR, CINNAMON, SALT.
Dietary Information
FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 442 calories per 100 grams, FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED gets 10% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Big Y, FLAX & PUMPKIN SEED WHOLE ROLLED OATS, FLAX SEEDS, PUMPKIN SEEDS & CINNAMON GRANOLA, FLAX & PUMPKIN SEED
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