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Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED

Crackers & Biscotti Supervalu, Inc. Branded
407 Calories
11.1g Protein
74.1g Carbs
9.3g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,037mg 45%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 4.1mg 23%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 74.1g 78%
Fat 9.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 4.1 MG 23%
Potassium, K 163 MG 3%
Sodium, Na 1,037 MG 45%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Nonni's, PEACHES & CREAM BISCOTTI, PEACHES & CREAM 458 8.3g 75g 14.6g Sunneen Bakery & Health, SPICY CHIPOTLE CHEESE CRISPS 500 21.4g 50g 25g Safeway, THIN WHEAT BAKED SNACK CRACKERS, THIN WHEAT 414 6.9g 75.9g 12.1g Keebler, MULTI-GRAIN CRACKERS, MULTI-GRAIN 500 7.1g 64.3g 21.4g Keebler, BUTTERY GARLIC CRACKERS, BUTTERY GARLIC 500 7.1g 64.3g 21.4g Keebler, ORIGINAL CRACKERS, ORIGINAL 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (45% DV).

About FLATBREAD CRACKERS, DELI - STYLE MULTISEED

Culinary Circle Deli-Style Multiseed Flatbread Crackers are made from enriched wheat flour with sesame, poppy, and caraway seeds, providing 407 calories, 74.1 g carbs, 11.1 g protein, and 9.3 g fat per 27 g serving. With 3.7 g of fiber and a savory seed-and-onion profile, they are a filling snack in the crackers and biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SEA SALT, CARAWAY SEEDS, AND YEAST.

Dietary Information

Notable micronutrients in FLATBREAD CRACKERS, DELI - STYLE MULTISEED include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, FLATBREAD CRACKERS, DELI - STYLE MULTISEED gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED

See how Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED compares to other foods in terms of nutrition:

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