Know what is on your plate.
Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 1,037 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About FLATBREAD CRACKERS, DELI - STYLE MULTISEED
Culinary Circle Deli-Style Multiseed Flatbread Crackers are made from enriched wheat flour with sesame, poppy, and caraway seeds, providing 407 calories, 74.1 g carbs, 11.1 g protein, and 9.3 g fat per 27 g serving. With 3.7 g of fiber and a savory seed-and-onion profile, they are a filling snack in the crackers and biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, POPPY SEEDS, MINCED ONION, MINCED GARLIC, SEA SALT, CARAWAY SEEDS, AND YEAST.
Dietary Information
Notable micronutrients in FLATBREAD CRACKERS, DELI - STYLE MULTISEED include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, FLATBREAD CRACKERS, DELI - STYLE MULTISEED gets 11% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED
See how Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED compares to other foods in terms of nutrition:
- Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED vs Bison Gear and Engineering, TAMARI SOY SAUCE BROWN RICE CRACKERS, TAMARI SOY SAUCE
- Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED vs North American Baking, GARLIC & CHIVE PITA CRACKERS, GARLIC & CHIVE
- Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED vs Family Dollar, LIGHT & BUTTERY SNACK CRACKERS, LIGHT & BUTTERY
- Supervalu, FLATBREAD CRACKERS, DELI - STYLE MULTISEED vs Corona - Lotus N.V, COOKIE BUTTER AND BREADSTICKS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.