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EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING

Crackers & Biscotti Target Stores Branded
417 Calories
11.1g Protein
72.2g Carbs
9.7g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,028mg 45%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 4.2mg 23%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 78%
Fat 9.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 4.2 MG 23%
Potassium, K 111 MG 2%
Sodium, Na 1,028 MG 45%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE GRAIN CRACKERS, SHARP CHEDDAR CHEESE 494 9.4g 58.8g 23.5g CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES 487 5.1g 56.4g 28.2g XL CRACKER SANDWICHES, PEANUT BUTTER 500 10.7g 60.7g 21.4g TOASTY CRACKERS, REAL CHEDDAR CHEESE 511 8.5g 59.6g 25.5g WHOLE GRAIN XL CRACKER SANDWICH, PEANUT BUTTER 464 10.7g 57.1g 21.4g TOASTY XL CRACKER SANDWICH, PEANUT BUTTER 500 10.7g 60.7g 21.4g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (45% DV).

About EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING

EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 9.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SEA SALT, MINCED ONION, MINCED GARLIC, CARAWAY SEEDS, POPPY SEEDS AND YEAST.

Dietary Information

Notable micronutrients in EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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