Target, EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 1,028 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING
Good & Gather Everything Seasoned Flatbread Crackers are a thin, crisp cracker inspired by the everything bagel seasoning tradition, using enriched wheat flour as the base with expeller-pressed canola oil as the fat source. The seasoning blend of sesame seeds, minced onion, minced garlic, caraway seeds, and poppy seeds delivers the characteristic savory-seedy flavor profile. Canola oil is expeller-pressed rather than solvent-extracted, a process that avoids the use of chemical solvents like hexane, consistent with Good & Gather's cleaner-ingredient positioning.
The ingredient list is commendably short at nine items, with no artificial flavors, colors, preservatives, HFCS, BHA, TBHQ, or PHOs. Malted barley flour is included in the enriched flour blend for natural enzyme activity. Yeast is the sole leavening agent, which contributes a mild fermented note to the flavor.
Allergens: wheat and sesame (FASTER Act). No soy, dairy, eggs, or nuts. Suitable for vegans and vegetarians. Nutritionally per 100 grams: 417 calories, 11.1 grams protein, 72.2 grams carbohydrates, 9.72 grams fat, and 2.8 grams fiber. The relatively modest fat content (9.72g) compared to other crackers makes this a lower-fat flatbread option. These crackers pair well with hummus, cheese spreads, smoked salmon, and charcuterie components, and serve as a more refined cracker option for entertaining.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SEA SALT, MINCED ONION, MINCED GARLIC, CARAWAY SEEDS, POPPY SEEDS AND YEAST.
Dietary Information
Notable micronutrients in EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING
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