Alanric Food Distributors — FLAT FILLET ANCHOVIES IN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 580 MG | 12% | |
| Sodium, Na | 5,733 MG | 249% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (21% DV).
- Rich source of Sodium, Na (249% of Daily Value per 100g).
About FLAT FILLET ANCHOVIES IN OLIVE OIL
FLAT FILLET ANCHOVIES IN OLIVE OIL is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is protein, providing 33.3g of protein, 0g of carbohydrates, and 6.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
FILLETS OF ANCHOVIES, OLIVE OIL, SALT.
Dietary Information
FLAT FILLET ANCHOVIES IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAT FILLET ANCHOVIES IN OLIVE OIL include Sodium, Na (249% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, FLAT FILLET ANCHOVIES IN OLIVE OIL gets 80% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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