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FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN
Five Friends Food pumpkin carrot pecan fresh bar, made from gluten-free oats, real pumpkin, honey, dry milk, whey protein concentrate, and whole pecans, with warm spices including cinnamon, ginger, and nutmeg. A 70g bar delivers 343 calories, 11.4g of protein, 48.6g of carbs, 11.4g of fat, and 5.7g of fiber. A real-ingredient breakfast or snack bar with a seasonal flavor profile and solid protein content.
Ingredients
GLUTEN-FREE OATS, PUMPKIN, HONEY, DRY MILK, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PECANS, CARROTS, CINNAMON, SEA SALT, GINGER, NUTMEG.
Dietary Information
FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, FIVE FRIENDS FOOD, FRESH BAR, PUMPKIN CARROT PECAN gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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