Know what is on your plate.
General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT
Fiber One Chocolate Pretzel Nut Protein Chewy Bars from General Mills combine roasted peanuts, chicory root extract, soy and whey protein isolates, almonds, peanut butter, and cocoa powder, delivering 450 calories, 25g of protein, and 15g of fiber per 40g serving. The 25g of protein and 15g of fiber make this a standout high-protein, high-fiber snack bar for those prioritizing satiety from a compact snack.
Ingredients
ROASTED PEANUTS, CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), ROASTED ALMONDS, CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, COCOA POWDER, PEANUT BUTTER (PEANUTS, SALT), SOY PROTEIN, VEGETABLE GLYCERIN, RICE STARCH, HONEY, HYDROLYZED WHEY PROTEIN, SALT, SOY LECITHIN, SOY FIBER, TAPIOCA STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), PEANUT OIL, NATURAL FLAVOR, MALT, YEAST.
Dietary Information
PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT gets 22% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT
See how General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT compares to other foods in terms of nutrition:
- General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT vs Atkins Nutritionals, HONEY ALMOND GREEK YOGURT FLAVORED SNACK BAR, HONEY ALMOND GREEK YOGURT
- General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT vs Atkins Nutritionals, CARAMEL DOUBLE CHOCOLATE CRUNCH FLAVORED SNACK BARS, CARAMEL DOUBLE CHOCOLATE CRUNCH
- General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT vs Lifestyle Evolution, CHOCOLATE ALMOND PROTEIN BARS WITH SEA SALT, CHOCOLATE ALMOND WITH SEA SALT
- General Mills, PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT vs Munk Pack, COCONUT COCOA CHIP KETO GRANOLA BARS, COCONUT COCOA CHIP
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.