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General Mills, STREUSEL BARS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About STREUSEL BARS, BLUEBERRY
Fiber One Blueberry Streusel Bars from General Mills provide 375 calories, 5g of protein, and 12.5g of fiber per 40g bar, with fiber from soluble corn fiber, whole wheat flour, whole grain oats, and sugarcane fiber alongside blueberry puree concentrate. The high fiber content at over three times the daily fiber recommendation per serving makes these bars a practical option for increasing fiber intake.
Ingredients
WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), SOLUBLE CORN FIBER, INVERT SUGAR, GLYCERIN, BROWN SUGAR, FRUCTOSE. SUGAR, SUGARCANE FIBER, MALTODEXTRIN, DRIED APPLES WITH SODIUM SULFITE ADDED TO PROTECT COLOR, MODIFIED CORN STARCH, WATER, NATURAL FLAVOR, BLUEBERRY PUREE CONCENTRATE, BAKING SODA, SALT, WHEY, CELLULOSE GEL, DRIED EGG WHITE, COLOR (RED 40, BLUE 1 AND OTHER COLOR ADDED), OIL OF ROSEMARY, SOY LECITHIN.
Dietary Information
STREUSEL BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, STREUSEL BARS, BLUEBERRY gets 5% of its calories from protein, 69% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, STREUSEL BARS, BLUEBERRY
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