Greens Plus — WHEY KRISP PROTEIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.0 MG | 78% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 32 UG | 8% | |
| Vitamin B-12 | 1.8 UG | 75% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 600 MG | 46% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (46% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (78% of Daily Value per 100g).
- Rich source of Vitamin B-6 (59% of Daily Value per 100g).
About WHEY KRISP PROTEIN
Greens+ Whey Krisp Protein bar leans heavily on its whey protein crisp base, delivering an impressively high protein count for a bar in this format. Peanuts, chia seeds, and the brand's superfood blend round it out, while tapioca and brown rice syrups supply the binding sweetness. It sits on the denser, chewier side and has a somewhat complex ingredient list with gums and glycerine, but the protein yield is hard to argue with for gym-focused consumers.
Ingredients
WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), PEANUTS, TAPIOCA SYRUP, BROWN RICE SYRUP, CHIA SEEDS, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, VEGETABLE GLYCERINE, ARABIC GUM, AGAVE SYRUP, SAFFLOWER OIL, WATER, NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (NATURAL VITAMIN E), ALMONDS.
Dietary Information
WHEY KRISP PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEY KRISP PROTEIN include Thiamin (83% DV) , Riboflavin (78% DV) , Vitamin B-12 (75% DV) , Vitamin B-6 (59% DV) , and Calcium, Ca (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, WHEY KRISP PROTEIN gets 30% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Greens Plus — WHEY KRISP PROTEIN
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