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Forward, WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.6 MG | 44% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 1.7 MG | 33% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Vitamin B-12 | 2 UG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 67 MG | 5% | |
| Potassium, K | 239 MG | 5% | |
| Sodium, Na | 411 MG | 18% | |
| Zinc, Zn | 2.5 MG | 23% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Excellent source of protein with 35.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Zinc, Zn (23% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Vitamin C, total ascorbic acid (22% DV).
- Good source of Riboflavin (44% DV).
About WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH
Detour's Peanut Butter Chocolate Crunch Whey Protein Bar is a dense, candy-adjacent bar built around a quadruple whey protein blend combining concentrate, crisps, isolate, and hydrolyzed whey alongside calcium caseinate. The peanut butter layer uses maltitol as its primary sweetener, which can have laxative effects in quantity, and the bar relies heavily on palm kernel and palm oil. Fat content is substantial and fiber is high, largely from polydextrose. It is a serious protein bar in terms of protein content, but the ingredient list reflects a very engineered product.
Ingredients
QUADRA WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN CRISPS, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], PEANUT BUTTER LAYER [MALTITOL, PALM KERNEL AND PALM OIL, PEANUT BUTTER, DEFATTED PEANUT FLOUR, NON FAT DRY MILK SOLIDS, WHEY POWDER, PEANUTS, SALT, SOY LECITHIN, ANHYDROUS MILK FAT], GLYCERIN, SOY PROTEIN ISOLATE, GELATIN, POLYDEXTROSE, DRY ROASTED SEASONED PEANUTS [PEANUTS AND SPICES], PALM KERNEL AND PALM OIL, WATER, PEANUT BUTTER [PEANUTS], PEANUT FLOUR, OPTIFLAX [FLAX OIL, TAURINE, L-LEUCINE, CLA], COCOA POWDER (PROCESSED WITH ALKALI), SOY NUTS, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, VITAMINS AND MINERALS [VITAMIN A PALMITATE, ASCORBIC ACID, CALCIUM PHOSPHATE, FERROUS FUMARATE, DL-ALPHA TOCOPHERYL ACETATE, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN, BIOTIN, CALCIUM D-PANTOTHENATE, MAGNESIUM OXIDE, ZINC OXIDE, SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, MALTODEXTRIN], PEANUT OIL, SALT, CITRIC ACID, SOY LECITHIN, SUCRALOSE.
Dietary Information
WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH include Vitamin B-12 (83% DV) , Riboflavin (44% DV) , Niacin (42% DV) , Vitamin B-6 (39% DV) , and Pantothenic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH gets 30% of its calories from protein, 31% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Forward, WHEY PROTEIN BAR, PEANUT BUTTER CHOCOLATE CRUNCH
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