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Wal-Mart, STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 7.0 MG | 43% | |
| Vitamin B-6 | 0.7 MG | 41% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 174 MG | 13% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 413 MG | 18% |
Nutrition Highlights
- High in dietary fiber (13g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (57% of Daily Value per 100g).
- Good source of Niacin (43% DV).
About STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY
These Great Value strawberry cereal bars follow the same structure as the blueberry version: a base of rice and rolled wheat, corn syrup binding, a partially hydrogenated palm kernel oil yogurt coating, and fruit pieces that are mostly cranberries with strawberry flavoring and elderberry juice for color. Sugar appears several times in the ingredient list. The inulin from chicory root gives the fiber number a boost, but this is a sweet, lightly processed snack bar, not a meaningful source of nutrients.
Ingredients
CEREAL (RICE, ROLLED WHEAT, SUGAR, SALT, BARLEY MALT), CHICORY ROOT EXTRACT (INULIN), CORN SYRUP, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, LACTOSE, WHEY POWDER, NONFAT YOGURT POWDER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, STRAWBERRY FLAVORED FRUIT PIECES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), FRUCTOSE, PALM OIL, GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SORBITOL, SALT, NATURAL FLAVORS, SOY LECITHIN, MALTODEXTRIN, CALCIUM CARBONATE, PALM KERNEL OIL, VITAMIN A PALMITATE, CHOLECALCIFEROL, FOLIC ACID, ASCORBIC ACID, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FERRIC PHOSPHATE, CARAMEL COLOR, STRAWBERRY JUICE CONCENTRATE, BHT, PEANUT FLOUR.
Dietary Information
STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY include Thiamin (83% DV) , Riboflavin (57% DV) , Niacin (43% DV) , Vitamin B-6 (41% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY gets 4% of its calories from protein, 85% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, STRAWBERRY 90 CALORIE CEREAL BARS, STRAWBERRY
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