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Kellogg, CEREAL BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 10.9 MG | 60% | |
| Potassium, K | 130 MG | 3% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Rich source of Iron, Fe (60% of Daily Value per 100g).
About CEREAL BARS
Kellogg's Frosted Flakes Cereal Bars pack 435 calories into a 23g bar, with 73.91g carbs and 10.87g fat. Built on the familiar corn cereal base with added corn syrup and vegetable oil, they work as a portable school-lunch or on-the-go snack that covers quick carbohydrate energy needs.
Ingredients
CEREAL (MILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT [SALT, POTASSIUM IODATE], REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, NONFAT MILK. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, SORBITOL, COLOR ADDED, CALCIUM CARBONATE, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH.
Dietary Information
Notable micronutrients in CEREAL BARS include Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, CEREAL BARS gets 4% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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