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CEREAL BARS

Snack, Energy & Granola Bars The Kellogg Company Branded
435 Calories
4.4g Protein
73.9g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 391mg 17%
Total Carbohydrate 73.9g 27%
Dietary Fiber 0g 0%
Total Sugars 34.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 10.9mg 60%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 73.9g 83%
Fat 10.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 10.9 MG 60%
Potassium, K 130 MG 3%
Sodium, Na 391 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
DARK CHOCOLATE SEA SALT 3 EGG WHITES FRUITS AND NUTS BAR, DARK CHOCOLATE SEA SALT 380 26g 40g 16g BLUEBERRY 3 EGG WHITES FRUITS AND NUTS, BLUEBERRY 360 24g 44g 10g CARROT CAKE FLAVORED PROTEIN BARS, CARROT CAKE 378 26.7g 46.7g 15.6g VANILLA ALMOND LATTE ENERGY BARS, VANILLA ALMOND LATTE 382 13.2g 63.2g 8.8g COCONUT ALMOND CHIP ENERGY SQUARES, COCONUT ALMOND CHIP 438 20.8g 39.6g 22.9g CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR, CAFFE MOCHA ALMOND CHIP 417 20.8g 43.8g 18.8g

Nutrition Highlights

  • Rich source of Iron, Fe (60% of Daily Value per 100g).

About CEREAL BARS

CEREAL BARS is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 73.9g of carbohydrates, and 10.9g of fat. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CEREAL (MILLED CORN, SUGAR, MALT FLAVOR, IODIZED SALT [SALT, POTASSIUM IODATE], REDUCED IRON), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN, PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), FRUCTOSE, DEXTROSE, NONFAT MILK. CONTAINS 2% OR LESS OF NATURAL FLAVORS, VEGETABLE GLYCERIN, SORBITOL, COLOR ADDED, CALCIUM CARBONATE, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, WHEAT STARCH.

Dietary Information

Notable micronutrients in CEREAL BARS include Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, CEREAL BARS gets 4% of its calories from protein, 68% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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