CEREAL BARS, CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 4 MG | 333% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 16 MG | 89% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 250 MG | 11% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Rich source of Iron, Fe (89% of Daily Value per 100g).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (333% of Daily Value per 100g).
About CEREAL BARS, CEREAL
CEREAL BARS, CEREAL is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 15g of fat. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CEREAL (DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, SUGAR, IODIZED SALT (SALT, POTASSIUM IODIDE], BAKING SODA, RED 40, REDUCED IRON, ZINC OXIDE, FERROUS FUMARATE, NIACINAMIDE, TURMERIC EXTRACT COLOR, BLUE 1, ANNATTO EXTRACT COLOR, TURMERIC OLEORESIN COLOR, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM WITH TBHQ FOR FRESHNESS), DEXTROSE, FRUCTOSE, NONFAT MILK. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SORBITOL, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
Notable micronutrients in CEREAL BARS, CEREAL include Thiamin (333% DV) , Iron, Fe (89% DV) , and Zinc, Zn (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, CEREAL BARS, CEREAL gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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