CEREAL BARS vs SPORT ENERGY BAR
Nutrition comparison per 100 g serving
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CEREAL BARS wins in 8 out of 13 nutrient categories
CEREAL BARS: 8
vs
SPORT ENERGY BAR: 3
(2 ties)
Overview
| Nutrient | CEREAL BARS | SPORT ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 460 cal | |
| Protein | 5 g | 8 g | |
| Carbs | 75 g | 54 g | |
| Fat | 15 g | 28 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CEREAL BARS | SPORT ENERGY BAR | Winner |
|---|---|---|---|
| Thiamin | 4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CEREAL BARS | SPORT ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 80 MG | |
| Iron, Fe | 16 MG | 2.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 250 MG | 20 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |