Greens Plus — ENERGY BAR, NATURAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 111% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 1.3 MG | 25% | |
| Vitamin B-6 | 1.4 MG | 80% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 2.0 UG | 85% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 339 MG | 26% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (111% of Daily Value per 100g).
About ENERGY BAR, NATURAL
Greens Plus Natural Energy Bar skips the chocolate coating for a cleaner, more neutral profile, relying on organic dates and almonds as the foundation alongside pea protein, chicory root fiber, and the brand's superfood blend. Fiber content is notably high thanks to the chicory root, and the protein level is meaningful without depending on dairy. The flavor is mild and slightly sweet from the dates and tapioca syrup. A decent whole-food-leaning bar for those who prefer less sweetness in their snacks.
Ingredients
ORGANIC DATES, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, PEA PROTEIN, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC PURIFIED STEVIA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).
Dietary Information
ENERGY BAR, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BAR, NATURAL include Riboflavin (111% DV) , Vitamin B-12 (85% DV) , Thiamin (83% DV) , Vitamin B-6 (80% DV) , and Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, ENERGY BAR, NATURAL gets 17% of its calories from protein, 54% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Greens Plus — ENERGY BAR, NATURAL
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