Muse Nutrition — CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (8.2g per 100g), supporting digestive health.
About CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA
Core Hearty Oatmeal To Go Walnut Banana by Muse Nutrition LLC is an organic ready-to-eat oatmeal made with gluten-free oats, raw walnuts, cashews, dried bananas, and flaxseed. Each 85g serving provides 424 calories, 25.88g of fat, 12.94g of protein, 43.53g of carbs, and 8.2g of fiber, a fiber-rich and protein-containing portable oatmeal.
Ingredients
GLUTEN-FREE OATS*, RAW WALNUTS*, RAW CASHEWS*, DRIED BANANAS*, FILTERED WATER, RAISINS*, RAW FLAXSEED*, VANILLA BEANS* (VEGAN).
Dietary Information
CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 424 calories per 100 grams, CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA gets 12% of its calories from protein, 41% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Muse Nutrition — CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA
See how Muse Nutrition — CORE, MEAL, HEARTY OATMEAL TO GO, WALNUT BANANA, WALNUT BANANA compares to other foods in terms of nutrition:
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