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General Mills, CHOCOLATE CHEWY BARS, CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
304 Calories
17.4g Protein
60.9g Carbs
8.7g Fat
26.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 304
% Daily Value*
Total Fat 8.7g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 435mg 19%
Total Carbohydrate 60.9g 22%
Dietary Fiber 26.1g 93%
Total Sugars 4.4g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 20%
Carbs 60.9g 70%
Fat 8.7g 10%

Minerals

Nutrient Amount % DV
Iron, Fe 3.9 MG 22%
Sodium, Na 435 MG 19%

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ONE, ALMOND BLISS FLAVORED PROTEIN BAR, ALMOND BLISS 400 33.3g 36.7g 15g ONE, ALMOND BLISS FLAVORED PROTEIN BARS, ALMOND BLISS 400 33.3g 36.7g 15g ONE, BIRTHDAY CAKE FLAVORED PROTEIN BAR, BIRTHDAY CAKE 367 33.3g 38.3g 13.3g ONE, BIRTHDAY CAKE FLAVORED PROTEIN BARS, BIRTHDAY CAKE 367 33.3g 38.3g 13.3g ONE, COOKIES & CREME FLAVORED PROTEIN BAR, COOKIES & CREME 367 33.3g 38.3g 13.3g ONE, PEANUT BUTTER PIE FLAVORED PROTEIN BAR, PEANUT BUTTER PIE 367 33.3g 38.3g 15g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • High in dietary fiber (26.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHOCOLATE CHEWY BARS, CHOCOLATE

Fiber One's Chocolate Chewy Bars lean heavily on chicory root extract and soy protein isolate to hit their fiber and protein targets, with erythritol standing in for most of the sugar. The base is a mix of puffed durum wheat, whole grain oats, and barley flakes, held together with palm kernel oil and vegetable glycerin. Cocoa and Dutch cocoa give them a genuine chocolate flavor, though the overall profile reads more like a functional supplement than a candy bar. They work as a grab-and-go snack for people watching refined sugar intake, but the long ingredient list is worth a look before making them a daily habit.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Dietary Information

CHOCOLATE CHEWY BARS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHEWY BARS, CHOCOLATE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 304 calories per 100 grams, CHOCOLATE CHEWY BARS, CHOCOLATE gets 23% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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