General Mills, BISCUITS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About BISCUITS, BLUEBERRY
Nature Valley Blueberry Biscuits by General Mills are whole grain oat and barley biscuits with dried blueberries, honey, and canola oil, delivering 460 calories per 50g serving with 8g of protein, 68g of carbs, and 8g of fiber. The high fiber content makes these a standout source of dietary fiber among snack bars.
Ingredients
WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, DRIED BLUEBERRIES, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, OIL OF ROSEMARY, NATURAL FLAVOR.
Dietary Information
BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, BISCUITS, BLUEBERRY gets 7% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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