BISCUITS vs CHARMED BAR
Nutrition comparison per 100 g serving
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BISCUITS wins in 4 out of 9 nutrient categories
BISCUITS: 4
vs
CHARMED BAR: 3
(2 ties)
Overview
| Nutrient | BISCUITS | CHARMED BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 460 cal | Tie |
| Protein | 8 g | 10 g | |
| Carbs | 68 g | 48 g | |
| Fat | 18 g | 30 g | |
| Fiber | 8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCUITS | CHARMED BAR | Winner |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 360 MG | 230 MG |