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PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES

Snack, Energy & Granola Bars Campbell Soup Company Branded
408 Calories
20.4g Protein
53.1g Carbs
12.2g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 12.2g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 388mg 17%
Total Carbohydrate 53.1g 19%
Dietary Fiber 10.2g 36%
Total Sugars 32.7g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 816mg 63%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.4g 24%
Carbs 53.1g 62%
Fat 12.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.5 MG 27%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 53%
Niacin 8.2 MG 51%
Vitamin B-6 1.2 MG 72%
Folate, total 367 UG 92%
Vitamin B-12 4.3 UG 179%

Minerals

Nutrient Amount % DV
Calcium, Ca 816 MG 63%
Iron, Fe 3.7 MG 20%
Sodium, Na 388 MG 17%
Zinc, Zn 6.1 MG 56%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
TOASTED HAZELNUTS DARK KETO CHOCOLATE, TOASTED HAZELNUTS 464 7.1g 46.4g 42.9g WAKE & FOCUS COOKIES 'N CREAM PROTEIN BAR, WAKE & FOCUS 471 33.3g 42.9g 19.1g CREAMY PEANUT BUTTER & SEA SALT BARS WITH RAW SUPERFOODS, CREAMY PEANUT BUTTER & SEA SALT 391 32.6g 37.0g 23.9g CHOCOLATE CHIP MINIS ENERGY BAR, CHOCOLATE CHIP 357 14.3g 64.3g 7.1g CHOCOLATE BROWNIE MINIS ENERGY BAR, CHOCOLATE BROWNIE 357 14.3g 64.3g 7.1g PEANUT BUTTER PLANT PROTEIN BAR, PEANUT BUTTER 404 19.2g 48.1g 17.3g

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Zinc, Zn (56% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES

PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES is a high-calorie food with 408 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.4g of protein, 53.1g of carbohydrates, and 12.2g of fat. It also contributes 10.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], LACTOSE, SOY LECITHIN), SWEET POTATO JUICE CONCENTRATE, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), BROWN RICE SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, SUGAR, OATS, GLYCERINE, COCOA PROCESSED WITH ALKALI, DEHYDRATED CARROTS, CANOLA OIL, CHOCOLATE LIQUOR, CONTAINS LESS THAN 2% OF: CRANBERRIES, NATURAL FLAVORING, POMEGRANATE JUICE POWDER (POMEGRANATE JUICE SOLIDS, MALTODEXTRIN), CELLULOSE, COCOA BUTTER, SALT, SOY LECITHIN, VANILLA EXTRACT, ACETIC ACID. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACINAMIDE), ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, CHROMIUM AMINO ACID CHELATE, VITAMIN B7 (BIOTIN), SELENIUM (SODIUM SELENITE), VITAMIN K (PHYTONADIONE), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES include Vitamin B-12 (179% DV) , Folate, total (92% DV) , Thiamin (83% DV) , Vitamin B-6 (72% DV) , and Calcium, Ca (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 408 calories per 100 grams, PROTEIN BARS, CHOCOLATE POMEGRANATE WITH CRANBERRIES gets 20% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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