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General Mills, XL PROTEIN CHEWY BARS, MIXED NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About XL PROTEIN CHEWY BARS, MIXED NUT
Nature Valley XL Protein Chewy Mixed Nut Bars from General Mills are extra-large snack bars packed with roasted peanuts, pumpkin seeds, almonds, sunflower seeds, and soy protein isolate. Each 60g serving delivers 483 calories, 25g of protein, 33.3g of carbs, 31.7g of fat, and 11.7g of fiber — a high-protein, high-fiber, energy-dense nut bar.
Ingredients
ROASTED PEANUTS, SOY PROTEIN ISOLATE, SUGAR, CHICORY ROOT EXTRACT, PUMPKIN SEEDS, ALMONDS, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), PALM KERNEL AND PALM OIL, CORN SYRUP, HONEY, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, RICE STARCH, ALMOND BUTTER (ALMONDS), WHEY PROTEIN CONCENTRATE, CANOLA OIL, SOY LECITHIN, SALT, NONFAT MILK SOLIDS, WHEY, CORN STARCH, NATURAL FLAVOR.
Dietary Information
XL PROTEIN CHEWY BARS, MIXED NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in XL PROTEIN CHEWY BARS, MIXED NUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, XL PROTEIN CHEWY BARS, MIXED NUT gets 21% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, XL PROTEIN CHEWY BARS, MIXED NUT
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