XL PROTEIN CHEWY BARS vs APPLE
Nutrition comparison per 100 g serving
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XL PROTEIN CHEWY BARS wins in 5 out of 10 nutrient categories
XL PROTEIN CHEWY BARS: 5
vs
APPLE: 3
(2 ties)
Overview
| Nutrient | XL PROTEIN CHEWY BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 483 cal | 367 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 33.3 g | 73.3 g | |
| Fat | 31.7 g | 3.3 g | |
| Fiber | 11.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | XL PROTEIN CHEWY BARS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | XL PROTEIN CHEWY BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 433 MG | 67 MG |