Know what is on your plate.
General Mills, CHEWY GRANOLA BARS, TRAIL MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About CHEWY GRANOLA BARS, TRAIL MIX
Nature Valley Trail Mix Chewy Granola Bars from General Mills provide 400 calories per 100g with 71.43g carbs, 11.43g fat, 8.57g protein, and 5.7g fiber per 35g serving. Made with whole grain oats, almonds, raisins, peanuts, and cranberries, they are a high-fiber granola bar with a genuine trail mix ingredient profile.
Ingredients
WHOLE GRAIN OATS, CORN SYRUP, ALMONDS, RAISINS, SUGAR, ROASTED PEANUTS, RICE FLOUR, VEGETABLE GLYCERIN, CRANBERRIES, CANOLA OIL, FRUCTOSE, CORN STARCH, SOY LECITHIN, SALT, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
Dietary Information
CHEWY GRANOLA BARS, TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CHEWY GRANOLA BARS, TRAIL MIX gets 9% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills, CHEWY GRANOLA BARS, TRAIL MIX
See how General Mills, CHEWY GRANOLA BARS, TRAIL MIX compares to other foods in terms of nutrition:
- General Mills, CHEWY GRANOLA BARS, TRAIL MIX vs KIND, DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS PLUS BARS, DARK CHOCOLATE CHERRY CASHEW + ANTIOXIDANTS
- General Mills, CHEWY GRANOLA BARS, TRAIL MIX vs KIND, SALTED CARAMEL
- General Mills, CHEWY GRANOLA BARS, TRAIL MIX vs KIND, CHIPOTLE HONEY MUSTARD SWEET & SPICY ALMOND BARS, CHIPOTLE HONEY MUSTARD
- General Mills, CHEWY GRANOLA BARS, TRAIL MIX vs KIND, ROASTED JALAPENO ALMOND BAR
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.