CHEWY GRANOLA BARS vs BLUEBERRY PASTRY CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEWY GRANOLA BARS: 3
vs
BLUEBERRY PASTRY CRISPS: 3
(4 ties)
Overview
| Nutrient | CHEWY GRANOLA BARS | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8.6 g | 4 g | |
| Carbs | 71.4 g | 80 g | |
| Fat | 11.4 g | 8 g | |
| Fiber | 5.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEWY GRANOLA BARS | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEWY GRANOLA BARS | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 186 MG | 320 MG |