Fish, shark, mixed species, cooked, batter-dipped and fried
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 2.8 MG | 17% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.3 MG | 18% | |
| Folate, total | 15 UG | 4% | |
| Vitamin B-12 | 1.2 UG | 50% | |
| Vitamin A, RAE | 54 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 194 MG | 16% | |
| Potassium, K | 155 MG | 3% | |
| Sodium, Na | 122 MG | 5% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 2% | |
| Selenium, Se | 34 UG | 62% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Rich source of Selenium, Se (62% of Daily Value per 100g).
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About Fish, shark, mixed species, cooked, batter-dipped and fried
Fish, shark, mixed species, cooked, batter-dipped and fried contains 228 calories per 100g serving. It provides 18.6g of protein, 6.4g of carbohydrates, and 13.8g of fat. It also contains 0g of dietary fiber. A typical serving size is 3.00 oz (85g), which provides 194 calories.
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