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Gorton's of Gloucester, FISH SANDWICH FILLETS

Frozen Appetizers & Hors D'oeuvres Gorton's of Gloucester Branded
192 Calories
10.1g Protein
19.2g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 495mg 22%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 27%
Carbs 19.2g 51%
Fat 8.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 141 MG 3%
Sodium, Na 495 MG 22%

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TRIDENT SEAFOODS, ALASKAN SALMON BITES 167 14.8g 1.9g 11.1g PINT SIZED KITCHEN, PHILLY CHEESESTEAK BITES 235 12.9g 27.1g 8.2g ATHENIAN, TYROPITA CHEESE FILO PUFFS 286 10.7g 21.4g 16.1g FURLANI, STUFFED STICKS 308 12.3g 41.5g 10.8g Golden County, CHEESE STICKS 350 13.8g 37.5g 16.3g JJ WILK PIEROGIES, SAUERKRAUT HOMEMADE RECIPE 207 4.1g 29.8g 5.8g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About FISH SANDWICH FILLETS

Gordon Fish Sandwich Fillets by Gorton of Gloucester are breaded Alaska pollock fillets made for sandwich use, coated in an enriched wheat flour batter. A 99g serving provides 192 calories, 10.1g protein, 19.2g carbs, and 8.1g fat. A balanced fish fillet option with solid protein content relative to its calorie count, suited for quick meal preparation.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, SOYBEAN, AND/OR CANOLA), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, DEXTROSE, YEAST, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in FISH SANDWICH FILLETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, FISH SANDWICH FILLETS gets 21% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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