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MINI POTATO SKINS

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
220 Calories
9.9g Protein
13.2g Carbs
14.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 527mg 23%
Total Carbohydrate 13.2g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.2mg 7%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 26%
Carbs 13.2g 35%
Fat 14.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.9 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 220 MG 17%
Iron, Fe 1.2 MG 7%
Potassium, K 396 MG 8%
Sodium, Na 527 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BEEF CONEY ISLAND PRETZEL DOGS 283 9.7g 25.7g 15.0g CHIPOTLE CHICKEN ROLL UPS 337 12.0g 29.4g 19.6g BUFFALO STYLE TENDERS GLAZED LIGHTLY BREADED CHICKEN BREAST WITH RIB MEAT 178 13.7g 12.3g 6.2g UNCURED PEPPERONI & CHEESE CHICKEN BREAST & PARMESAN POPPERS 235 25.9g 3.5g 14.1g SALMON POWER BITES 129 14.1g 10.6g 2.9g BRIE EN CROUTE 321 12.5g 16.1g 21.4g

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About MINI POTATO SKINS

MINI POTATO SKINS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 13.2g of carbohydrates, and 14.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FRIED POTATO SKIN (POTATO, CANOLA AND/OR SOYBEAN OIL), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), SALT, CHIVES, ONION POWDER, GARLIC POWDER, WHITE PEPPER.

Dietary Information

Notable micronutrients in MINI POTATO SKINS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, MINI POTATO SKINS gets 18% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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