Rome Packing, STUFFED CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About STUFFED CRAB
Rome Stuffed Crab is a frozen seafood appetizer combining real crab meat, shrimp, and surimi stuffed into a panko-breaded shell, with a savory filling that includes tomatoes, butter, onions, peppers, andouille sausage, brown sugar, and garlic. Per 100g: 141 calories, 8.24g protein, 15.29g carbs, 4.71g fat, and 1.2g fiber. Bake or fry for a Louisiana-inspired seafood appetizer.
Ingredients
CRAB MEAT, SHRIMP, SURIMI {WATER, FISH (POLLOCK), WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, SQUID, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL CRAB FLAVOR, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, SOYBEAN OIL, ISOLATED SOY PROTEIN, OAT FIBER, CALCIUM CARBONATE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED}, PANKO (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), TOMATOES, BUTTER, ONIONS, PEPPERS, ANDOUILLE SAUSAGE (PORK, WATER, SPICES, SEA SALT, PAPRIKA, GARLIC, ONION), BROWN SUGAR, GARLIC, SPICES.
Dietary Information
Notable micronutrients in STUFFED CRAB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, STUFFED CRAB gets 23% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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