FISH SANDWICH FILLETS vs COOKED SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP RING WITH COCKTAIL SAUCE wins in 9 out of 11 nutrient categories
FISH SANDWICH FILLETS: 1
vs
COOKED SHRIMP RING WITH COCKTAIL SAUCE: 9
(1 ties)
Overview
| Nutrient | FISH SANDWICH FILLETS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 192 cal | 115 cal | |
| Protein | 10.1 g | 19.7 g | |
| Carbs | 19.2 g | 4.9 g | |
| Fat | 8.1 g | 1.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH SANDWICH FILLETS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | FISH SANDWICH FILLETS | COOKED SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 495 MG | 744 MG |