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Fish, gefiltefish, commercial, sweet recipe
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1 MG | 6% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 3 UG | 1% | |
| Vitamin B-12 | 0.8 UG | 35% | |
| Vitamin A, RAE | 27 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 73 MG | 6% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 524 MG | 23% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 10.5 UG | 19% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (22% DV).
- Good source of Vitamin B-12 (35% DV).
About Fish, gefiltefish, commercial, sweet recipe
Commercial sweet-recipe gefilte fish is a traditional Ashkenazi Jewish preparation of ground carp, pike, or whitefish formed into oval dumplings and simmered in broth. The sweet recipe adds sugar to the fish-and-onion base, which accounts for the noticeable carbohydrate content alongside the moderate protein. The fat is low and fiber is absent. It comes packed in jelly-like broth and is served cold as an appetizer, usually with horseradish. The flavor is gentle and savory with a faintly sweet finish.
Dietary Information
Fish, gefiltefish, commercial, sweet recipe is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Fish, gefiltefish, commercial, sweet recipe include Vitamin B-12 (35% DV) , Sodium, Na (23% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 84 calories per 100 grams, Fish, gefiltefish, commercial, sweet recipe gets 43% of its calories from protein, 35% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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