FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (38% DV).
About FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD
FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
TOMATO, WATER, BLACK BEAN, POBLANO PEPPER, YELLOW CORN, ONION, VINEGAR, GARLIC, SERRANO PEPPER, PAPRIKA EXTRACT, SALT, AND SPICES.
Dietary Information
FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD gets 0% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIRE ROASTED SOUTHWESTERN BLACK BEAN & CORN SALSA, MILD
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