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FERRIS, YOGURT PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
464 Calories
3.6g Protein
75g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 75%
Fat 21.4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TCHO, HAZELNUT CHUNK, MILK CHOCOLATE WITH HAZELNUTS & SEA SALT 614 10g 38.6g 47.1g Kansas Department of Agriculture, GOURMET POPCORN, MINTY CHOCOLATE 433 3.3g 66.7g 20g Continental Mills, POPCORN, CARAMEL BOURBON 393 3.6g 78.6g 8.9g Perfect Snax Prime, POPCORN, COOKIES & CREAM 571 7.1g 57.1g 32.1g POPCORNOPOLIS, POPCORN, CARAMEL CORN, CARAMEL CORN 452 0g 69.4g 19.4g POPCORNOPOLIS, CARAMEL CORN STRIPES POPCORN, CHOCOLATE, CHOCOLATE 481 1.3g 68.8g 23.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About FERRIS, YOGURT PRETZELS

Ferris Yogurt Pretzels coat wheat pretzels in a sweetened yogurt shell made from palm kernel oil, whey powder, and yogurt powder. Per 28g serving: 464 calories, 3.57g protein, 75g carbs, and 21.43g fat, with 3.6g of fiber. The yogurt coating adds a mild tangy sweetness over the salty pretzel base. A popular snack mix component and standalone treat.

Ingredients

YOGURT COATING (SUGAR PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER WHOLE MILK POWDER, TITANIUM DIOXIDE, YOGURT POWDER [CULTURED WHEY AND NON-FAT MILK] SOY LECITHIN [AN EMULSIFIER] SALT, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR SALT, CORN SYRUP VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING CORN CANOLA COTTONSEED SOYBEAN) SODIUM BICARBONATE YEAST)

Calorie Breakdown

At 464 calories per 100 grams, FERRIS, YOGURT PRETZELS gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, YOGURT PRETZELS

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